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There are a lot of people who try to accomplish everything all at once. They pick a day during the week and decide that in one swift motion they will change all their habits. They try to improve their health, their knowledge, their character but soon find themselves completely burnt out. The goal is not to try to accomplish everything at once but focus on getting a little bit better every day. If we really want to become someone we are proud of, we need to have the mindset that it is a process. Instead of trying to change everything as fast as possible, focus on improvement for the next five years.
1. Patience In the Process
Patience is one of the key elements when achieving success, especially when it comes to training. Who do you think is going to see real results? The person who grinds out seven days a week, gets burnt out, and never comes back? Or the person who focuses on training three to four days a week for the next year? We live in a world where we can get things instantly, however building strength and health does not fit into that world. We need to have patience in the process and an understanding that time is on our side when training. People who have the mindset that achievement takes time will always reach their goals.
2. In It For the Long Haul
Everything takes time. Building a business, strength training, and building meaningful relationships. People who focus on the short term will achieve short-term results. The Fenix family trains you to put together a lifestyle that is going to sustain you over time. When you are focused on the long haul and have that mindset, you will find that patience is your friend. Rome was not built in a day and neither is the change in your body. But those who focus, show up, and embrace the process will always come out on top. You have to set your sights on the next 5 and even 10 years. We have to embrace that things take time and being okay with this fact.
3. Focus Is Your Friend
Find and keep your focus. Write down your goals for your health, your strength, and where you want to be. Once these items are written down, allow your focus and decisions to center around these goals. When we are able to laser in our focus we are able to remove the things in our lives that don’t matter. We can stop joining and re-joining Tulsa gyms, but find a place that we can call home. Knowing and understanding where you want to go in life is the key to gaining focus. Focus allows us to shut out everything else that doesn’t matter, put off old ways of thinking, and be reborn in strength. The Fenix family helps you maintain and hold your focus. We all want to see you succeed in the goals to put up on the board.
Tulsa Gyms Come and Go
Tulsa Gyms come and go, but what should never leave is our goals and focus on those goals. When we decide where it is we want to go and have the patience to there we will find ourselves standing on top the mountain. We push you to focus on getting a little bit better everyday. Every morning should be the opportunity to seek out what you can do to improve your life by two percent. And two percent adds up to a lot of improvement over a long period of time. Have the faith, the focus, and the patience to stick what you want to achieve in fitness, health, and success.
